Organized Chaos

Teresa Hildebrand
Organized Chaos

Are you feeling overwhelmed because you are busy doing it all? Taking the kids to soccer while a client is waiting for an urgent reply…Don’t you wish you could step away without feeling like a failure as a parent?Imagine accepting that YOU ARE an amazing, empowered mom and have found ways to balance both life and work (sacrificing only the idea of the perfect mom).In this podcast you will learn how to self-coach amidst the chaos, create the habits you want to be at peace with yourself and thrive in every season of your life. Your host Teresa Hildebrand is a mom of two, certified master life coach for mompreneurs, and creator of the C.H.I. Method™️, who is growing despite the chaos and sharing her insights along the way. She brings in guests from a variety of fields and specialities to bring their own genius to your day; with an occasional life coaching session so you can hear Teresa guide others to help them move towards what makes their heart happy. Each episode will leave you with the confidence and belief that you can tackle your daily goals, and manifest a life of clarity, harmony, and intentionality.

  1. 12/04/2024

    Celebrating Episode 300 & A Pause with Purpose

    Send us a text #300 - It's episode 300!!! Today, I'm sharing some news and a glimpse into the future of Organized Chaos. I'll take just a few minutes of your time to celebrate an incredible journey with you and the community that's been the heart of every insightful conversation. It's a bittersweet pause for the podcast as me and my husband embark on an exciting new project that aligns perfectly with our mission of helping others and enhance our coaching skills. This isn't a farewell but a strategic pause, a commitment to coming back stronger with even more valuable content. While the podcast takes a breather, the connection remains. I invite you to explore the podcast archives of 299 episodes, each packed with insights and inspiration, or catch up on those you missed. Stay in the loop by following me on Instagram for updates and behind-the-scenes peeks into this new venture. Don't forget to join the email list via OrganizeChaosPodcast.com to receive updates about the podcast's return and get exclusive insights into what's brewing behind the scenes. This pause is a reflection of the same values of clarity, harmony, and intentionality that the podcast champions. See you soon on the next exciting chapter of Organized Chaos! If you love listening to this podcast, please consider leaving a rating & review in Apple Podcasts. On iTunes, go to the show and scroll to the bottom underneath Ratings & Reviews and click on Write a Review. Thanks for listening and tune in to our next episode! Connect with Teresa on: Instagram or Podcast Website Want to bring more clarity & growth to your coaching business? The Coach Accelerator gives you the strategy and support to grow your coaching business with clarity and confidence. Join the waitlist to be the first to know when doors open! Join the waitlist here!

    5 min
  2. 11/27/2024

    Get Out of Your Own Way: How to Take Action Now

    Send us a text #299 - What if the only thing standing between you and your dreams was a small, manageable step? Today, I want to challenge the notion that big goals require grand actions. With a unique blend of personal anecdotes and actionable advice, this episode delves into the art of overcoming the barriers that keep us stuck—be it fear of failure or the quest for perfection. I share a self-reflective exercise designed to identify what's really stopping you and encourages you to face those mental hurdles head-on. In this episode, I draw from my own experiences, including the inception of this very podcast, to show you how tiny actions can create powerful momentum. Learn the secret of breaking down overwhelming projects into bite-sized tasks, transforming chaotic aspirations into organized action. Whether it's cleaning a single drawer or dedicating ten minutes to a project, I guarantee you'll find the motivation to keep moving forward. Feel empowered to take that first crucial step toward your goals and experience the joy of intentional living in the midst of chaos. Focus & Flow Application If you love listening to this podcast, please consider leaving a rating & review in Apple Podcasts. On iTunes, go to the show and scroll to the bottom underneath Ratings & Reviews and click on Write a Review. Thanks for listening and tune in to our next episode! Connect with Teresa on: Instagram or Podcast Website Want to bring more clarity & growth to your coaching business? The Coach Accelerator gives you the strategy and support to grow your coaching business with clarity and confidence. Join the waitlist to be the first to know when doors open! Join the waitlist here!

    8 min
  3. 11/20/2024

    How to Stop Managing Your Time and Start Managing Your Energy For Lasting Productivity

    Send us a text #298 - Transform your productivity by focusing on energy rather than time! We dive into the art of energy management, where the true magic of productivity and well-being lies. Learn how to harness your physical, emotional, mental, and spiritual energy by recognizing your natural daily rhythms. I'll discuss how identifying your energy peaks and valleys can empower you to handle significant tasks when your energy is at its peak and save simpler tasks for those inevitable slumps. Understand how the mental load impacts both adults and children and how these natural rhythms can help you feel more in control and less drained. We'll explore techniques from the chi method, emphasizing the power of intentionality in boosting both energy and motivation. Often, we go through life on autopilot, but I'll share how creating a personal flow can energize and motivate you, making your actions more purposeful and fulfilling. From strategic breaks during energy dips to incorporating energy-boosting activities into your routine, this episode is packed with actionable insights to help you experience life with renewed vitality. If you find this fresh approach beneficial, feel encouraged to share it with others who might be seeking a new way to enhance their productivity and daily interactions. Mentioned in episode: The Energy Bus by Jon Gordon If you love listening to this podcast, please consider leaving a rating & review in Apple Podcasts. On iTunes, go to the show and scroll to the bottom underneath Ratings & Reviews and click on Write a Review. Thanks for listening and tune in to our next episode! Connect with Teresa on: Instagram or Podcast Website Want to bring more clarity & growth to your coaching business? The Coach Accelerator gives you the strategy and support to grow your coaching business with clarity and confidence. Join the waitlist to be the first to know when doors open! Join the waitlist here!

    13 min
  4. 11/13/2024

    When One Door Closes: Embracing Life's Unexpected Opportunities

    Send us a text #297 - When life slams a door shut, do you see it as an end or as a nudge towards something greater? Join me as we explore the idea that closed doors may just be the universe guiding us toward new and rewarding paths. Through personal stories and heartfelt chats, we navigate the emotional landscape that follows unexpected setbacks—whether it's a fizzled project or a relationship that ended too soon. I share how a failed project once left me feeling defeated, only to later realize it was preparing me for something better. This episode invites you to shift from "Why did this happen to me?" to "What is this trying to show me?" and uncover the hidden opportunities in life's detours. Tune in as we discuss how reframing our mindset can reveal untapped potential—even in moments of chaos. We'll unravel the subtle signs and encounters that often go unnoticed, yet hold the keys to your next big opportunity. From my own experiences to insightful conversations with fellow busy moms and experts, expect to uncover strategies to navigate life's unpredictability with intention and grace. Whether you're in the middle of a life transition or simply juggling everyday chaos, this episode offers inspiration and empowerment to embrace the unexpected with open arms. If you love listening to this podcast, please consider leaving a rating & review in Apple Podcasts. On iTunes, go to the show and scroll to the bottom underneath Ratings & Reviews and click on Write a Review. Thanks for listening and tune in to our next episode! Connect with Teresa on: Instagram or Podcast Website Want to bring more clarity & growth to your coaching business? The Coach Accelerator gives you the strategy and support to grow your coaching business with clarity and confidence. Join the waitlist to be the first to know when doors open! Join the waitlist here!

    8 min
  5. 11/06/2024

    Quick Wins for Busy Days: 3 Time Management Strategies to Get More Done With Less Stress

    Send us a text #296 - Unlock the secrets to a more productive and less stressful life on this episode of Organized Chaos. Have you ever thought of how some people manage to keep their cool amidst the chaos of daily life? Today, I practical time management techniques that promise to transform your busiest days into seamless and fulfilling experiences. You'll learn about the two-minute rule to tackle procrastination head-on, the art of task batching to enhance focus, and the clever use of time blocking with buffer zones for a flexible yet structured schedule. Each method is designed to help you regain control and end your day feeling accomplished. Join me as we explore how these strategies can be your secret weapon, especially if you're balancing the demands of motherhood or just looking to optimize your routine. By implementing the two-minute rule, task batching, and time blocking, you'll find yourself embracing productivity with ease. This episode isn't just about tips and tricks; it's an invitation to a community of shared learning and improvement. Try out these strategies on your own or combine them for maximum impact, and don't forget to share your successes and additional tips with us on social media. Together, let's navigate the chaos and find a sense of balance in our everyday lives. If you love listening to this podcast, please consider leaving a rating & review in Apple Podcasts. On iTunes, go to the show and scroll to the bottom underneath Ratings & Reviews and click on Write a Review. Thanks for listening and tune in to our next episode! Connect with Teresa on: Instagram or Podcast Website Want to bring more clarity & growth to your coaching business? The Coach Accelerator gives you the strategy and support to grow your coaching business with clarity and confidence. Join the waitlist to be the first to know when doors open! Join the waitlist here!

    12 min
  6. 10/30/2024

    From $40k to Six-Figures: Essential Strategies for Business Success

    Send us a text #295 - What's the difference between making $40k in your business and surpassing 6-figures? It's not what you think. You'll learn six essential strategies to propel your online business forward, saving you time, energy, and money along the way. Our story isn't just about business tactics; it's about a mindset shift. We unravel the myth that posting on social media equals business success and stress the importance of aligning your business efforts with personal goals and strengths. By reverse engineering your objectives, you can ensure your business model supports your desired lifestyle. Explore how intentional living and leveraging your natural abilities can accelerate progress, turning perceived obstacles into opportunities for growth and learning. Lastly, embrace the power of investing in yourself and seeking mentorship. We'll share how surrounding ourselves with positive, proactive individuals and engaging with expert guidance transformed our business journey. From overcoming the daunting transition from a W2 to an entrepreneurial mindset to making pivotal investments in our growth, this episode is your guide to achieving rapid business success and realizing your dream lifestyle. Join us for an inspiring conversation that encourages you to focus on abundance, creativity, and the indispensable value of mentorship. Connect with Marc & Teresa:  Modern Leadership on YouTube If you love listening to this podcast, please consider leaving a rating & review in Apple Podcasts. On iTunes, go to the show and scroll to the bottom underneath Ratings & Reviews and click on Write a Review. Thanks for listening and tune in to our next episode! Connect with Teresa on: Instagram or Podcast Website Want to bring more clarity & growth to your coaching business? The Coach Accelerator gives you the strategy and support to grow your coaching business with clarity and confidence. Join the waitlist to be the first to know when doors open! Join the waitlist here!

    32 min
  7. 10/23/2024

    Is This A Mid-Life Crisis? Embracing Transformations and Challenges of New Chapters

    Send us a text #294 - Ever wonder if midlife is a crisis or simply a fascinating chapter of transformation? I peel back the layers of my own journey through my forties, challenging the notion of a "midlife crisis" and instead embracing this time as one of profound change and reflection. From navigating the emotional and biological shifts brought on by perimenopause to juggling the demands of the "sandwich generation," I share candid insights into how these transitions impact identity and mood. We'll contemplate whether the thirties were indeed the pinnacle of life or just another stage with its unique hurdles and joys, paving the way for growth and reinvention in midlife. Feeling isolated during these changes? You're not alone, and I emphasize the critical role of community and support in finding your way through life's unpredictable transitions. This episode underscores the power of sharing stories and connecting with others in similar life stages, fostering a sense of belonging. I also consider bringing in experts to shed light on specific topics like perimenopause, offering practical advice that can help you through your journey. Together, we'll explore the ways to move forward with resilience and hope, reminding you that transformation is not only possible but also a shared experience. If you love listening to this podcast, please consider leaving a rating & review in Apple Podcasts. On iTunes, go to the show and scroll to the bottom underneath Ratings & Reviews and click on Write a Review. Thanks for listening and tune in to our next episode! Connect with Teresa on: Instagram or Podcast Website Want to bring more clarity & growth to your coaching business? The Coach Accelerator gives you the strategy and support to grow your coaching business with clarity and confidence. Join the waitlist to be the first to know when doors open! Join the waitlist here!

    14 min
  8. 10/16/2024

    How to Manage a Growing Business and Family (Without Losing Your Mind)

    Send us a text #293 - Master the art of balancing work and family life without the dreaded burnout. Join me on this episode of Organized Chaos as I discuss the  strategies for managing the dual demands of business and family. Say goodbye to the "super mom" myth and discover practical approaches like intentional time management, prioritization, and the power of time blocking. Each technique is designed to help you focus on high-impact tasks, ensuring you remain truly present in every moment, whether at home or in the office. Step into a world where achieving work-life balance is not just a dream but a tangible reality. I share invaluable insights on setting boundaries and task batching to enhance efficiency and maintain your sanity. Learn how adopting the right systems and mindset can transform your life. Plus, don't miss out on my free "Getting Focused" workbook, a tool crafted to provide help in your balancing act. Connect with our supportive community by sharing your progress on social media and tagging me on Instagram @teresahildebrand_coaching. Tune in and start your journey towards thriving in both your personal and professional life. If you love listening to this podcast, please consider leaving a rating & review in Apple Podcasts. On iTunes, go to the show and scroll to the bottom underneath Ratings & Reviews and click on Write a Review. Thanks for listening and tune in to our next episode! Connect with Teresa on: Instagram or Podcast Website Want to bring more clarity & growth to your coaching business? The Coach Accelerator gives you the strategy and support to grow your coaching business with clarity and confidence. Join the waitlist to be the first to know when doors open! Join the waitlist here!

    10 min
5
out of 5
9 Ratings

About

Are you feeling overwhelmed because you are busy doing it all? Taking the kids to soccer while a client is waiting for an urgent reply…Don’t you wish you could step away without feeling like a failure as a parent?Imagine accepting that YOU ARE an amazing, empowered mom and have found ways to balance both life and work (sacrificing only the idea of the perfect mom).In this podcast you will learn how to self-coach amidst the chaos, create the habits you want to be at peace with yourself and thrive in every season of your life. Your host Teresa Hildebrand is a mom of two, certified master life coach for mompreneurs, and creator of the C.H.I. Method™️, who is growing despite the chaos and sharing her insights along the way. She brings in guests from a variety of fields and specialities to bring their own genius to your day; with an occasional life coaching session so you can hear Teresa guide others to help them move towards what makes their heart happy. Each episode will leave you with the confidence and belief that you can tackle your daily goals, and manifest a life of clarity, harmony, and intentionality.

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